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ADULT SPRINT & RECREATION PROGRAMS

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ADULT SPRINT CANOE/KAYAK (Masters)

Key Details:

  • Dates: May 12th - August 27th, 2026

  • Cost: $585 (includes general membership, program fee, insurance, and affiliation fees)​

    • Race and regatta travel fees are not included.

  • Program Hours/Schedule: Tuesdays & Thursdays: 6:30PM - 8:00PM

  • Ages: 25+

  • SPRINT PROGRAM REQUIREMENTS: Must be able to swim 25m (any stroke) and tread water for at least 1 minute, as per the National Lifesaving Society's Swim to Survive standard.

The Adult Sprint Canoe & Kayak (Masters) program is designed for adults who are looking for a structured, high-quality paddling experience with a strong focus on fitness development and technical improvement. Training sessions prioritize efficient stroke mechanics, aerobic and anaerobic fitness, and overall paddling proficiency in both canoe and kayak.

While the primary goal is long-term fitness and skill development, paddlers who are interested in racing will find plenty of opportunity to do so in a low-pressure, supportive environment. Racing options range from local regattas to provincial events, and all the way up to the Canadian Masters Championships (CANMAS). Athletes can choose to race in singles or crew boats, making competition a shared team experience rather than an individual obligation.

 

Above all, this program balances purposeful training with the enjoyment of paddling on the Mississippi River - offering a motivating, social atmosphere where adults can train hard, improve steadily, and paddle alongside a great community.

Registration in this program includes a General Membership, granting access to CPCC equipment during designated open hours as outlined in the General Membership Rules below.

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ADULT REC. & FITNESS PADDLING

Key Details:

  • Dates: June 2nd - August 27th, 2026

    • Session Dates (per month)

      • June session runs June 2nd - June 25th, 2026

      • July session runs June 30th - July 23rd, 2026

      • August session runs August 4th - August 27th, 2026

  • Cost: $140 (per session/month)

  • Program Hours/Schedule: Tuesdays & Thursdays, 6:00PM - 7:30PM

  • Ages: 25+

  • RECREATION PROGRAM REQUIREMENTS: Must be able to swim 25m (any stroke) and tread water for at least 1 minute, as per the National Lifesaving Society’s Swim to Survive standard.

The Adult Recreation & Fitness Paddling program is a relaxed, engaging way to stay active while enjoying the beauty of the Mississippi River. This program is ideal for adults looking to build general fitness, learn foundational paddling skills, and spend time on the water in a social and welcoming environment.

 

The program is delivered across three sessions, providing a total of eight guided on-water practices. Participants rotate through touring kayak, touring canoe, and stand-up paddleboarding, gaining exposure to each discipline while developing balance, coordination, and paddling confidence.

 

Sessions combine approachable instruction with enjoyable workouts, emphasizing movement quality, comfort on the water, and shared experience. Whether you’re new to paddling or returning to it, this program offers a fun, low-stress way to stay active and connect with others - all while paddling in one of Carleton Place’s best natural settings.

Registration in this program includes a General Membership, granting access to CPCC equipment during designated open hours as outlined in the General Membership Rules below.

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GENERAL MEMBERSHIP

Key Details:

  • Dates: June 3rd - August 30th, 2026

  • Cost: $285

  • RECREATION PROGRAM REQUIREMENTS: Must be able to swim 25m (any stroke) and tread water for at least 1 minute, as per the National Lifesaving Society's Swim to Survive standard.

The Adult General Membership is a flexible option for individuals who want access to paddling without participating in structured programming. Members can use club facilities and approved equipment during designated open hours, making it easy to enjoy the Mississippi River on your own schedule.

 

This option is well-suited for casual paddlers, experienced athletes looking for independent sessions, or anyone who simply wants a straightforward way to stay active outdoors. The General Membership offers a relaxed connection to the CPCC paddling community and the freedom to enjoy time on the water at your own pace.

10-Use Punch Card Option

For those looking for even more flexibility, CPCC also offers a 10-use punch card as part of the General Membership. This option is ideal for paddlers who want occasional access to the river without committing to a full season of regular participation.

The punch card provides 10 individual paddling sessions during General Membership open hours for a cost of $150, allowing participants to paddle when it fits their schedule while still enjoying access to CPCC equipment and facilities.

This option is a great fit for busy schedules, supplemental training, or anyone looking for a low-commitment way to stay connected to paddling on the Mississippi River.

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GENERAL MEMBERSHIP: RULES & EXPECTATIONS

General Membership Hours (2026 season):

  • Wednesday: 5:00PM – 8:00PM

  • Friday: 5:00PM – 8:00PM

  • Saturday: 11:00AM – 2:00PM

  • Sunday: 9:00AM – 12:00PM

 

Age Restrictions:

  • Minimum age for registration is U14 (12-13 years as of January 1st, 2026).

  • U12 and U14 participants must paddle with adult supervision unless they pass a skills assessment. U14 participants can complete a skills assessment to paddle unsupervised (contact info@cpcanoeclub.com to schedule).

  • U14 participants who pass the skills assessment must still have a parent/guardian on shore for supervision.

 

Supervisor Rules:

  • Supervising adults must be registered in a program or as General Members, and must be 18 or older.

  • The supervisor must remain on the water with the participant unless the skills assessment is passed.

  • Supervisors can oversee no more than two participants at a time.

 

General Membership Rules:

  • Life jackets with whistles are required for all participants under 17.

  • Life jackets with whistles must be in the boat for those 17 and older.

  • Paddlers must remain within 25m of shore.

  • Paddlers over 16 must stay within the designated area; U14 paddlers cannot go beyond the 500m point.

  • Use only club-owned equipment unless personal equipment is used.

  • Sign equipment in and out with the Membership Supervisor.

  • Paddlers must use appropriate equipment for their skill level.

  • Put equipment away when finished.

  • No abusive behavior or swearing will be tolerated.

 

Failure to follow these rules may result in membership revocation without refund.

PLEASE NOTE: In order to complete registration, you must submit a signed waiver, code of conduct, concussion code of conduct (for each of your registered participants), and payment in full (prior to the program start date). Our waiver and codes of conduct can be found in the 'Important Info' section of our website, and payment can be made by credit card online (subject to a 3% transaction fee), by cheque (dropped off at the CPCC office) or via email transfer to finance@cpcanoeclub.com.

 

CANCELLATION & REFUNDS:  Please be sure to review our 2026 Registration, Payment and Cancellation Policy, It contains important information in regards to our process for cancellation and refunds

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